5 easy ways to manage stress (and just be a happier person).

I'm sure we can all relate to this scenario: "Work is long and daunting. Home chores like dishes and laundry are piling up. You ran out of hand soap in the bathroom and are not resorting to using dish soap until you can find the time to get more. You aren't sleeping enough and can't… Continue reading 5 easy ways to manage stress (and just be a happier person).

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Seared salmon with homemade pico de gallo.

It's been a hot minute since I posted a cooking recipe, so I figured, why not do one now? I'm considering starting a video series on creating meals using whatever is in my fridge, similar to some videos that Lauren Toyota (www.hotforfoodblog.com) puts out on her YouTube channel. It's an amazing way to be innovative… Continue reading Seared salmon with homemade pico de gallo.

Establishing a routine (when you’re just not motivated).

I think we've all been here. We've had a set-back in our lives that has knocked us off our game. We are at a loss for what to do next and where to go, especially if circumstances have happened unexpectedly. Trust me, I've been there. With this blog, I want to write with genuine feeling… Continue reading Establishing a routine (when you’re just not motivated).