5 easy ways to manage stress (and just be a happier person).

I'm sure we can all relate to this scenario: "Work is long and daunting. Home chores like dishes and laundry are piling up. You ran out of hand soap in the bathroom and are not resorting to using dish soap until you can find the time to get more. You aren't sleeping enough and can't… Continue reading 5 easy ways to manage stress (and just be a happier person).

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Establishing a routine (when you’re just not motivated).

I think we've all been here. We've had a set-back in our lives that has knocked us off our game. We are at a loss for what to do next and where to go, especially if circumstances have happened unexpectedly. Trust me, I've been there. With this blog, I want to write with genuine feeling… Continue reading Establishing a routine (when you’re just not motivated).

For the woman who feels she has failed.

I know you feel pretty down right now. You're going through a lot. You have a million and one things rushing through your head, all at once, and it's hard to make sense of it all. I understand. I know you're also extremely self-conscious at the moment, questioning your life decisions and looking back on… Continue reading For the woman who feels she has failed.